Weigh In record (no journal entry) for 13 August 2015
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129.2 lb
Lost so far: 13.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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304 kcal
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Fat: 10.51g | Prot: 8.73g | Carb: 52.68g.
Breakfast: Lucerne French Vanilla Coffee Creamer, Coffee (Instant Powder, Decaffeinated). Lunch: Progresso Light Chicken Pot Pie. more...
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losing 1.4 lb a week
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oneaquarius's weight history
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