Weigh In record (no journal entry) for 03 August 2015
|
160.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2015:
|
873 kcal
|
Fat: 49.57g | Prot: 30.32g | Carb: 83.35g.
Breakfast: McDonald's Signature Mediterranean Veggie Wrap. Lunch: Almond Breeze Unsweetened Vanilla Almond Milk, Great Value Sliced Almonds, Gala Apples, Iogo 0% Yogurt. Dinner: Mozzarella (Part Skim Milk, Low Moisture), Wasa Crisp'n Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lostwaistline's weight history
|