|
Happy Friday...Gave up almonds and cheese this week till yesterday,when I was up 3 lbs.Todays weight-in put me the same as last week.It seems that if I don't eat almonds I gain.If I eat them I lose a little.My body must need the x-tra fats or something.All I know for sure is I feel better on this WOE even if I do lose so slowly.
Have a great day friends.
nonna
|
207.0 lb
Lost so far: 67.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2011:
|
1445 kcal
|
Fat: 99.65g | Prot: 119.32g | Carb: 28.50g.
Breakfast: tomatoe, cream cheese, polish ham. Lunch: lettuce, chicken salad. Dinner: cream cheese, polish ham. Snacks/Other: pork skins, Almonds. more...
|
steady weight
|
 Comments
Nonna - Am confident you'll find the right formula. Wishing you SPEEDY success with your experiment.
26 Aug 11 by member: BuffyBear
|
Well...eat the nuts! LOL! Frustrating as it is for you, it is working! I missed your entry from yesterday, but I did respond today! Hang in there!
26 Aug 11 by member: gg-girl
|
I'm a slow loser too! (For Now!). I try not to let it bother me because when I lose a pound, it is just one more pound of butter that is off my butt! Hee! Hee! :)
26 Aug 11 by member: moondove
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexynonna's weight history
|