Weigh In record (no journal entry) for 25 August 2011
|
207.6 lb
Lost so far: 51.6 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2011:
|
1613 kcal
|
Fat: 51.79g | Prot: 106.32g | Carb: 166.65g.
Breakfast: strawberry, Pineapple, Barleans Flax Oil, Weight Watchers Yogurt Lemon, Vanilla Almond Milk. Lunch: chicken breast meat, cottage cheese. Dinner: tomato, Eating Right Creamy Garlic Caesar, Texas Toast, Feta, Sirloin Steak. Snacks/Other: Dreyers Fruit Bars, Select 55, Barbeque Potato Chips, Larabar Mini Cashew Cookie, Luna Protein. more...
|
|
3284 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 41 minutes, Elliptical - 19 minutes. more...
|
losing 1.4 lb a week
|
 Comments
Not sure if you are busy writing a journal entry. Just wanted to say good morning and hope you have a great day.
25 Aug 11 by member: sarahsmum
|
It's coming off! Slowly and steady, and for good this time! Congrats!
25 Aug 11 by member: jessyline
|
Ha!! Anne ... you think so???
25 Aug 11 by member: madaboutmoose
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madaboutmoose's weight history
|