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jessyline

Start Weight:(01 Jul 09) 114.2 lb
Current Weight:(20 Nov 09) 116.8 lb
Goal Weight:112.4 lb
following: Blood Type Diet
performance: Steady

32 years old, not married, no kids. I work on a farm, which means I'm rather active all day, I enjoy outdoors activities but I also looove staying at home and read books or watch movies when I have a chance.

1.70m, 51.8 kgs. Blood type O.

My goal: maintain this weight, build muscle and tone my body.
using the food tracker is a great help to manage my food intake.

FatSecret member since: 03 Apr 09

jessyline's Weight History


view jessyline's complete history

jessyline's latest member challenges

207
   14 days of Flippin Fitness
status: Completed
ended: 15 Oct 09
view progress
  
  
31
   Cutey Booty Boot Camp- Baby got Back!
status: Completed
ended: 17 Aug 09
view progress
  
view all jessyline's challenges

jessyline's buddies

Online now chattycathy1955
on diet The South Beach Diet
buddies only
 
beets_yum
on diet Weight Watchers
last weighin: gaining 3.5 lb a week Up
Butterfly30
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
indiehjarta
on diet Weight Watchers
last weighin: steady Steady
view all jessyline's buddies

jessyline's latest photos



on june 20th, 114 lbs
in challenge
Marathon Madness: No Excuses
6 comments

yesterday, after 1 month and half of workout
in challenge
Cutey Booty Boot Camp- Be Bootilicous
5 comments

2 month ago for the first challenge
in challenge
Cutey Booty Boot Camp- Be Bootilicous
no comments

back.
in challenge
Cutey Booty Boot Camp is Back!
1 comment

side,
in challenge
Cutey Booty Boot Camp is Back!
no comments
     


jessyline's cookbook

cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
A low point version of spinach dip made with fat free sour cream, bell peppers, garlic and spinach.
cals: 78kcal | fat: 0.97g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.28g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 130kcal | fat: 2.07g | carbs: 23.09g | prot: 5.68g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie recipe.
view complete cookbook


jessyline's latest posts

Exercise Journal
there is a website called caloriperhour.com, maybe you can find in their database the DVD and find out how many calories it makes you burn. what kind of exercise is it? circuit training? calisthenics? maybe you can enter that like home exercise/heavy...good luck Cathy!
posted 08 Nov 2009, 11:39
Dieting = Happiness?
I think beeing a social eater and beeing healthy are absolutely compatible. of course, in a first time if you are overweighed you might need to cut off fattening food and drinks. but in a long term, it's possible to have a social life and stay healthy. and beeing healthy is anyway the only way to live longer and happier. it's not only about looking good in skinny jeans, it's also about not getting sick, not beind in pain, being able to move and do whatever you want without having a hard time to catch your breath...
I think it's a question of balance. If you eat more one day, then you eat less the next, or you can eat light during the week and indulge more on the weekends... and what is the most important in social events, beeing with your friends and family and share a good time, or eating full plates of food? congratulations on your weight loss!
posted 07 Nov 2009, 08:37
good way on diet
I found the workouts from this girl on youtube a while ago (they are really good!), but I didn't know she had a website. thanks for sharing!!
posted 06 Nov 2009, 18:45
Food scale?
I was looking on Ebay lately to buy a body fat scale. I also found lots of food scales pretty cheap, maybe you can have a look there...
posted 04 Nov 2009, 20:56
online workout videos???
Youtube has A LOT of workout videos, and it's free!
posted 02 Nov 2009, 19:42
view all jessyline's posts

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jessyline's journal

(1 comment)

20 November 2009

well, after browsing the nutritional info from olive garden, all I want is to stay home lol! te eggplant parm has 850 cals the garden salad has 120 cals ...
on diet Blood Type Diet  
(7 comments)

20 November 2009

I maintained this week. Should I be happy not go gain? I don't know what's going on, but all I can do is keep working hard. I know I will be back to my ...
on diet Blood Type Diet  
view complete journal

jessyline's Recent Food & Exercise

  20 grapes
  2 Greeks olive black olives
  1 serving Ezekiel 4:9 Sprouted Grain Tortillas
  Desk Work
  Weight Training (moderate)
  Weight Training (moderate)
view diet calendar

jessyline's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
Goal Outfits (Motivation!)
A place to share our attire aspirations.
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
view all jessyline's groups

jessyline's Recent Activity

jessyline's own activity

updated their food diary.
recorded a journal entry.
commented on chattycathy1955's journal.
commented on beets_yum's journal.

jessyline's Buddies

indiehjarta commented on kiwified's journal.
veggies yuk and MomofTwoGirls are now buddies.
Jeff H updated their exercise diary.
erinluvstiggers updated their food diary.

Blood Type Diet Recent Activity

Jeff H updated their exercise diary.
cicil recorded a weigh in.
jessyline updated their food diary.
ifigenia recorded a weigh in.
jam1960 recorded a weigh in.
ddemarce recorded a weigh in.
jcintra recorded a weigh in.
meonadiet commented on jessyline's journal.
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