Weigh In record (no journal entry) for 21 January 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2012:
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1988 kcal
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Fat: 59.44g | Prot: 79.17g | Carb: 287.59g.
Breakfast: blackberries, Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: Buckwheat Pancakes, Bananas. Dinner: yam, Grilled onions, Extra Virgin Olive Oil, brussels sprouts, dinner salad, Beef Steak (Lean Only Eaten). Snacks/Other: orange. more...
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3101 kcal
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Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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