Weigh In record (no journal entry) for 02 July 2015
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175.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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375 kcal
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Fat: 7.14g | Prot: 5.79g | Carb: 74.95g.
Breakfast: Bananas, Blue Diamond Almond Breeze Original, Mom's Best Naturals Oats & Honey Blend. more...
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losing 9.1 lb a week
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Beachken's weight history
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