Weigh In record (no journal entry) for 02 July 2015
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232.6 lb
Lost so far: 4.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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131 kcal
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Fat: 2.99g | Prot: 1.99g | Carb: 24.31g.
Breakfast: Meijer Non-Dairy Creamer (Original), Coffee, 2 Ingredient Pumpkin Muffins. more...
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losing 2.3 lb a week
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kschn's weight history
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