Weigh In record (no journal entry) for 29 June 2015
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207.0 lb
Lost so far: 24.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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2661 kcal
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Fat: 129.73g | Prot: 110.96g | Carb: 271.41g.
Breakfast: So Delicious French Vanilla Almond Milk Creamer, Coffee, The Greek Gods Vanilla Honey Greek Yogurt, Almonds, Strawberries, Peach. Lunch: Baby Carrots, Golden Corral Sauteed Mushrooms, Cooked Broccoli, Grilled Chicken. Dinner: Godfather's Pizza Taco Golden Crust Pizza (Large). Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit, Brach's Maple Nut Goodies, Take 5 Take 5 (Snack Size), The Greek Gods Vanilla Honey Greek Yogurt, Jif Natural Creamy Peanut Butter, Honeycrisp Apples, Swiss Cheese, Nabisco Triscuit Roasted Garlic Crackers, Publix Red Seedless Grapes. more...
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gaining 0.7 lb a week
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