Weigh In record (no journal entry) for 27 June 2015
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176.3 lb
Lost so far: 0 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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395 kcal
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Fat: 17.39g | Prot: 12.29g | Carb: 55.95g.
Breakfast: Kirkland Signature Whole Wheat Rounds, Jif Extra Crunchy Peanut Butter, Bananas. more...
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gaining 2.6 lb a week
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Beachken's weight history
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