MrsTofu's Journal, 19 August 2011

I wonder if I should reset my goal weight to 5 pounds less than I am now, or leave it at my ultimate goal weight.
168.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2011:
1449 kcal Fat: 57.83g | Prot: 96.47g | Carb: 157.60g.   Breakfast: cantaloupe, smart balance omega 3, almond, Healthful Hearty Wheat Bread, soft boiled eggs. Lunch: tomato, polaner simply fruit, smart balance, healthful hearty wheat. Dinner: roasted red potatoes, normandy vegetables. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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