Weigh In record (no journal entry) for 06 April 2024
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162.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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314 kcal
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Fat: 12.06g | Prot: 12.01g | Carb: 49.13g.
Breakfast: Stonewall Kitchen Red Raspberry Jam, Peanut Butter, Dave's Killer Bread Thin-Sliced 100% Whole Wheat. more...
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losing 4.2 lb a week
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haggis472's weight history
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