Weigh In record (no journal entry) for 05 April 2024
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163.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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398 kcal
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Fat: 12.96g | Prot: 11.43g | Carb: 63.01g.
Breakfast: Whole Milk, Smucker's Red Raspberry Jam, Old Town Baking Company Cranberry Walnut Bread. more...
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gaining 0.6 lb a week
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haggis472's weight history
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