| April 2024 |
| Wed 17th: |
586 *
|
45%
|
fat: 19.21g |
| |
protein: 36.08g |
| |
carbs: 65.64g |
|
2505*
|
 1919
|
| Tue 9th: |
280 *
|
22%
|
fat: 5.37g |
| |
protein: 13.25g |
| |
carbs: 52.09g |
|
-
|
-
|
| Sat 6th: |
314 *
|
24%
|
fat: 12.06g |
| |
protein: 12.01g |
| |
carbs: 49.13g |
|
-
|
-
|
| Fri 5th: |
398 *
|
31%
|
fat: 12.96g |
| |
protein: 11.43g |
| |
carbs: 63.01g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
737 *
|
57%
|
fat: 33.49g |
| |
protein: 26.43g |
| |
carbs: 86.94g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
157 *
|
12%
|
fat: 3.05g |
| |
protein: 17.78g |
| |
carbs: 13.59g |
|
-
|
-
|
| Wed 28th: |
424 *
|
33%
|
fat: 20.06g |
| |
protein: 25.01g |
| |
carbs: 38.13g |
|
-
|
-
|
| Mon 26th: |
947 *
|
73%
|
fat: 44.29g |
| |
protein: 45.44g |
| |
carbs: 96.15g |
|
2627*
|
1680
|
| Sun 25th: |
1027 *
|
79%
|
fat: 40.10g |
| |
protein: 72.77g |
| |
carbs: 92.77g |
|
2679*
|
1652
|
| Thu 22nd: |
290 *
|
22%
|
fat: 10.59g |
| |
protein: 13.07g |
| |
carbs: 36.69g |
|
-
|
-
|
| Wed 21st: |
1863 *
|
143%
|
fat: 38.29g |
| |
protein: 72.78g |
| |
carbs: 313.11g |
|
2389*
|
526
|
| Thu 15th: |
315 *
|
24%
|
fat: 7.50g |
| |
protein: 12.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 10th: |
374 *
|
29%
|
fat: 16.69g |
| |
protein: 14.14g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 9th: |
352 *
|
27%
|
fat: 15.64g |
| |
protein: 15.85g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 4th: |
1140 *
|
88%
|
fat: 41.92g |
| |
protein: 80.84g |
| |
carbs: 100.70g |
|
2245*
|
1105
|
| Fri 2nd: |
555 *
|
43%
|
fat: 32.89g |
| |
protein: 14.23g |
| |
carbs: 50.37g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1037 *
|
80%
|
fat: 47.51g |
| |
protein: 75.05g |
| |
carbs: 82.66g |
|
2673*
|
1636
|
| Sun 28th: |
592 *
|
46%
|
fat: 19.91g |
| |
protein: 65.74g |
| |
carbs: 47.50g |
|
-
|
-
|
| Thu 25th: |
605 *
|
47%
|
fat: 30.12g |
| |
protein: 18.00g |
| |
carbs: 67.03g |
|
2313*
|
1708
|
| Fri 12th: |
302 *
|
23%
|
fat: 9.05g |
| |
protein: 30.28g |
| |
carbs: 34.00g |
|
-
|
-
|
