Weigh In record (no journal entry) for 29 October 2009
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255.0 lb
Lost so far: 11.5 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2009:
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2554 kcal
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Fat: 106.15g | Prot: 95.57g | Carb: 302.13g.
Breakfast: Strawberry Lemonade, Steak Egg and cheese (on wheat local deli). Lunch: Barqs Root Beer, Mortanoa, Tomato, Lettuce, Blue Cheese Dressing. Dinner: PayDay, Poppers, Mozzarella Sticks & Mac n Chees Bites (Sheetz). Snacks/Other: Water. more...
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steady weight
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