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So I hit 7 k steps again finally yesterday. SO on to 8.5 today so I can do 10k tomorrow!
And the old man smiles. back to my low. And yes Cindy that is why I am visiting daily (to keep my focus but only reporting 2-3 times week :) I used to do it daily....
Diet Calendar Entry for 29 October 2009:
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2554 kcal
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Fat: 106.15g | Prot: 95.57g | Carb: 302.13g.
Breakfast: Strawberry Lemonade, Steak Egg and cheese (on wheat local deli). Lunch: Barqs Root Beer, Mortanoa, Tomato, Lettuce, Blue Cheese Dressing. Dinner: PayDay, Poppers, Mozzarella Sticks & Mac n Chees Bites (Sheetz). Snacks/Other: Water. more...
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