kschn's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
240.8 lb Lost so far: 0 lb.    Still to go: 80.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2015:
1481 kcal Fat: 78.04g | Prot: 57.93g | Carb: 138.85g.   Breakfast: N' Joy Non-Dairy Creamer, Coffee, Pizza Pizza Pepperoni Pizza. Lunch: Kroger Macaroni & Cheese Spirals. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, All Seasons Balsamic Vinaigrette Dressing, Tomatoes, Earthbound Farm Romaine, Steak, Meijer Light French Dressing. Snacks/Other: Chester's Puffcorn Cheese, Chester's Puffcorn Cheese, spartan spartan popcorn, Water . more...
2672 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.3 lb a week

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