Mike Williams's Journal, 25 August 2007

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This is baffeling. Worked out three days did not cheat and still gained one pound??

266.0 lb Lost so far: 8.0 lb. Still to go: 91.0 lb. Diet followed 100%.

gaining 0.9 lb a week

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Hi Mike, I know the feeling, I've been exercising now for 2 weeks faithfully and not cheating any on the diet for 3 weeks and I'm stuck weight wise too. Don't loose faith, keep working out and sticking with it, it has to break soon.............

25 Aug 07 by member: choth


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Mike Williams's Journal, 25 August 2007

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