choth - Member

choth

Joined August 2007

Posts

127

Following

Followers

Weight History

Start Weight

195.0 lb

Lost so far: 5.0 lb

Current Weight

190.0 lb
Performance: losing 0.4 lb a week

Goal Weight

160.0 lb

Still to go: 30.0 lb

I'm 48 and have struggled with dieting all my life. Low Carb has worked the best, it's just I fall off the wagon on the weekends. My husband loves to eat, and snack, so I've got to get a grip on that. I've put 50 pounds on in the 10 years we've been married, so that should say something. I hate shopping for clothes. And I hate how I look, so it's now or never...............Plus I'd like to get off of some of this medication I'm on.

choth's Weight History

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Following

	MoonLite
	last weighin: losing 0.8 lb a week

	Sibby
	last weighin: gaining 0.5 lb a week

	BadAndee
	last weighin: N/A

	bjackbr4
	last weighin: losing 0.4 lb a week

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choth's Cookbook

cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g

Vegetable and Cheese Stuffed Chicken Breasts

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

cals: 240kcal | fat: 8.84g | carbs: 28.73g | prot: 11.32g

Fajita Pizza

Low fat pizza that's simple to make.

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g

Cheese and Vegetable Stuffed Burgers

A tasty home-made burger that's sure to become a family favorite.

cals: 136kcal | fat: 2.66g | carbs: 23.61g | prot: 11.58g

Hot Chocolate

Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.

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choth's Latest Posts

retaining water
I use that NO Salt product now, you get use to it. Plus I eat a lot of the Healthy Choice dinners that have low sodium, it's helped.

posted 06 Nov 2007, 12:25

Where R U From????
Ohio here. Actually from all over, my Dad was in the Air Force. So this is were he finally hung his hat you might say.

posted 05 Nov 2007, 22:51

R U L@@king 2 Lose alot of weight??! How much??
I know what you mean, same here on the frozen dinners, there good, someone else cooks them and it has the points on the box. No guess work, plus you can't have seconds either............. Laughing

posted 31 Oct 2007, 00:04

Anyone lost or trying to lose 75+ pounds?????
Wink

wwdot, that's EXCELLENT, what a accomplishment. All of that was on WW?

posted 25 Oct 2007, 00:17

Newbie confusion
Hmmm, you can track all your stuff on this site, and if you don't want it posted you can change your settings. And as far as I know the post or forums just like this one I clicked on to do this post............ Very Happy

posted 23 Oct 2007, 11:37

choth has submitted 5 posts

choth's Recent Food & Exercise

	1 serving Pure Protein Chocolate Deluxe High Protein Bar (Small)
	1 small apple
	1 cup Lettuce, salad with assorted vegetables excluding tomatoes and carrots, no dressing

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choth's Weight History

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