TonyFar's Journal, 18 March 2024

Weigh In record (no journal entry) for 18 March 2024
246.0 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed 100%.

Diet Calendar Entry for 18 March 2024:
442 kcal Fat: 0.99g | Prot: 14.60g | Carb: 79.90g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Potet 100g, Erter og Gulrøtter Eldorado 100g. more...
losing 6.2 lb a week



     
 

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