Weigh In record (no journal entry) for 19 March 2024
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244.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2024:
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702 kcal
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Fat: 26.38g | Prot: 40.29g | Carb: 70.98g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa, Kaviar 5g. more...
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losing 9.3 lb a week
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