Weigh In record (no journal entry) for 02 June 2015
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177.3 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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2946 kcal
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Fat: 107.36g | Prot: 87.81g | Carb: 381.46g.
Breakfast: Bananas, Blue Diamond Almond Breeze Original, Corn Flakes. Lunch: salad dressing light, red bell pepper, bacon bits, Onions, lettus, Tomatoes, Souplantation Vanilla Frozen Yogurt (Nonfat), Souplantation Chocolate Brownie Muffin, Souplantation Deep Kettle House Chili, Souplantation Wonton Chicken Happiness. Dinner: Potatoes (Flesh, with Salt, Boiled), Cooked Carrots, Cooked Green Cabbage, Corned Beef Brisket (Cured). Snacks/Other: Kendall Jackson Chardonnay, Unsweetened Iced Tea, Kirkland Signature Omega-3 Fish Oil, Coffee, Water, Kirkland Signature Whole Wheat Rounds, Jif Extra Crunchy Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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2747 kcal
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Activities & Exercise:
Tennis - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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