Weigh In record (no journal entry) for 22 May 2015
|
131.0 lb
Lost so far: 11.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2015:
|
280 kcal
|
Fat: 5.00g | Prot: 18.00g | Carb: 41.00g.
Breakfast: King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oneaquarius's weight history
|