Weigh In record (no journal entry) for 10 February 2024
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127.4 lb
Lost so far: 58.4 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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1084 kcal
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Fat: 76.55g | Prot: 59.58g | Carb: 46.77g.
Dinner: Sweet Red Peppers, Kuhne Sauerkraut, Asian Pears, Chicken Drumstick. Snacks/Other: Lindt 95% Cocoa Dark Chocolate, Atkins Endulge Peanut Butter Cups, Cortas tahini, Kirkland Signature Chia Seeds. more...
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losing 1.4 lb a week
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 Comments
10 Feb 24 by member: wifey9707
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10 Feb 24 by member: AncientHippie
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10 Feb 24 by member: liv001
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10 Feb 24 by member: -MorticiaAddams
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AnHi, ha! I refer to my coffee machine as, 'Her Majesty Coffee Pot.' She is royalty in this house.
10 Feb 24 by member: unity1234
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congratulations to you liv001
10 Feb 24 by member: buenitabishop
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