oneaquarius's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
130.8 lb Lost so far: 11.4 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2015:
390 kcal Fat: 24.00g | Prot: 4.00g | Carb: 36.00g.   Snacks/Other: Country Crock Shedd's Spread Original, Sun-Maid Cinnamon Swirl Raisin Bread. more...
losing 3.4 lb a week

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