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rumo a meta ...
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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813 kcal
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Fat: 8.47g | Prot: 44.52g | Carb: 143.46g.
Breakfast: Mangas, Bauducco Torrada Multi Grãos, Queensberry Geléia de Goiaba Diet, Café com Açúcar. Lunch: Abacaxi, Alface, Ragazzo Pepino Japonês, Tomates Cereja, Perdigão Filezinho de Frango (Sassami), Quero Feijão Carioca, Arroz Branco. more...
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losing 0.9 lb a week
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