Weigh In record (no journal entry) for 05 May 2015
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178.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2015:
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1981 kcal
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Fat: 56.14g | Prot: 135.41g | Carb: 206.83g.
Breakfast: milk protein concentrate, whey protein, Blue Diamond Almond Breeze Original, Mom's Best Naturals Oats & Honey Blend, Strawberries. Lunch: Carl's Jr. Big Hamburger. Dinner: Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Unsweetened Iced Tea, Red Table Wine, Water, Kirkland Signature Omega-3 Fish Oil, Coffee. more...
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1971 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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