Weigh In record (no journal entry) for 08 August 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2011:
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297 kcal
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Fat: 20.55g | Prot: 7.00g | Carb: 41.98g.
Breakfast: Sea Salt, Avocado, Sweet Red Peppers, Green Peppers, Celery, Black Pepper, Lime Juice, Lemon Juice. Lunch: grape tomatoes, Sea Salt, Baby Spinach, Organic Baby Lettuces, Cucumber (with Peel), Black Pepper. Dinner: water, garlic, olive oil. Snacks/Other: Psyllium Fiber, bentonite detox. more...
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losing 9.3 lb a week
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