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There it's official. But her we go, melting them off! I will likely record weigh-ins every other day or so though I am sure I will visit the Old Man daily ;)
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258.5 lb
Lost so far: 8.0 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2009:
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2150 kcal
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Fat: 83.99g | Prot: 69.34g | Carb: 295.29g.
Breakfast: Water, Apple Cider, Fish Oil. Lunch: Starburst, Water, Bean & Bacon Soup. Dinner: Root Beer, Honey Roasted BBQ Sauce, Buttermilk Ranch Sauce, Water, Waffle Potato Fries: LArge, Chargrilled Chicken Club Sandwich. Snacks/Other: Starburst, Sugar free Mints Spearmint, Water, Starburst, Asparagus, Jif Creamy Peanut Butter, Gala Apple. more...
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3938 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Driving - 3 hours, Sitting - 5 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...
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gaining 1.7 lb a week
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 Comments
How 'bout once a week? My OCD wants me to jump on the scale every hour, but only getting on about once a week saves me the mental anguish of having to watch the number go up and down and up and down and...
16 Oct 09 by member: Divided By Zero
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Good luck, Sima! Welcome back!
16 Oct 09 by member: JulieC
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