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Time for weekly average.. It was the same as today's weight 133.2 Last week's average was 135.1 so I made some progress .. Did my morning exercises. Lots of hip rolls LOL Will do a walk later .. Yesterday my path was blocked by this little cutie ,,
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133.2 lb
Lost so far: 52.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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1399 kcal
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Fat: 83.89g | Prot: 80.80g | Carb: 54.55g.
Dinner: Deutsche Kuche German Style Sauerkraut, Maple Leaf mild italian pork sausage, rhubarb/strawberry crisp, Cottage Cheese 2%, Taco Meat. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Lindt 95% Cocoa Dark Chocolate, Kirkland Signature Organic Creamy Almond Butter, Peanuts. more...
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gaining 4.2 lb a week
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 Comments
That obstacle seems adorable, probably the highlight of your walk! 🐾
10 Dec 23 by member: ikarüs
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10 Dec 23 by member: liv001
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Oh lucky you! Deer are so precious
10 Dec 23 by member: Windy Day
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So cute. Looks like a lovely day for a walk.
10 Dec 23 by member: meonadiet
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Do you find weighing everyday and having an average to be more accurate?
10 Dec 23 by member: sierra cochran
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Hi Liv glad to say hi to you! Looks like you are doing great and staying active
I haven’t been on FS much, using other apps to track but I miss the community here. 😊
10 Dec 23 by member: Groatmeal
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Hi Groatmeal. Yeah people are nice here. Sierra...Yes my weight seems to go up and down quite a bit in a week... mostly waterweight so I am trying to focus on one number as the one to tell me the trend.
11 Dec 23 by member: liv001
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Great job, Livy! It’s not easy to stay active when it’s blustery out. What a cutie!
12 Dec 23 by member: thiccmami
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