Weigh In record (no journal entry) for 21 April 2015
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168.0 lb
Lost so far: 37.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1074 kcal
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Fat: 83.91g | Prot: 62.87g | Carb: 8.16g.
Breakfast: Meijer Monterey Pepper Jack Block Cheese, Great Value Pork Sausage Links, Wholly Guacamole 100 Calorie Snack Pack, Egg. Lunch: Single rib bone, dry. more...
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losing 2.0 lb a week
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lavudyar's weight history
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