| September 2020 |
| Mon 28th: |
1330 *
|
89%
|
fat: 69.00g |
| |
protein: 55.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 22nd: |
1220 *
|
81%
|
fat: 56.00g |
| |
protein: 64.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 21st: |
1560 *
|
104%
|
fat: 75.00g |
| |
protein: 61.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| January 2018 |
| Tue 2nd: |
1290 *
|
86%
|
fat: 63.00g |
| |
protein: 69.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| August 2017 |
| Wed 2nd: |
440 *
|
29%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 1st: |
1363 *
|
91%
|
fat: 64.83g |
| |
protein: 85.64g |
| |
carbs: 102.00g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
475
|
32%
|
fat: 34.97g |
| |
protein: 31.29g |
| |
carbs: 11.38g |
|
-
|
-
|
| December 2016 |
| Mon 19th: |
1370 *
|
91%
|
fat: 71.00g |
| |
protein: 65.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| September 2016 |
| Fri 16th: |
627 *
|
42%
|
fat: 51.94g |
| |
protein: 42.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| August 2016 |
| Mon 1st: |
395 *
|
26%
|
fat: 27.97g |
| |
protein: 26.29g |
| |
carbs: 11.38g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
338 *
|
23%
|
fat: 24.41g |
| |
protein: 22.62g |
| |
carbs: 6.91g |
|
-
|
-
|
| Wed 16th: |
1165 *
|
78%
|
fat: 87.69g |
| |
protein: 76.08g |
| |
carbs: 19.77g |
|
-
|
-
|
| Tue 15th: |
1126 *
|
75%
|
fat: 82.94g |
| |
protein: 70.60g |
| |
carbs: 25.16g |
|
-
|
-
|
| Mon 14th: |
1228 *
|
82%
|
fat: 77.19g |
| |
protein: 93.10g |
| |
carbs: 38.16g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
377 *
|
25%
|
fat: 27.79g |
| |
protein: 26.09g |
| |
carbs: 5.13g |
|
-
|
-
|
| Mon 1st: |
1104 *
|
74%
|
fat: 62.40g |
| |
protein: 74.10g |
| |
carbs: 60.52g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
869 *
|
58%
|
fat: 64.97g |
| |
protein: 54.29g |
| |
carbs: 16.38g |
|
-
|
-
|
| Wed 20th: |
830 *
|
55%
|
fat: 44.00g |
| |
protein: 34.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 18th: |
1075 *
|
72%
|
fat: 74.94g |
| |
protein: 98.58g |
| |
carbs: 4.37g |
|
-
|
-
|
| Fri 15th: |
353 *
|
24%
|
fat: 26.66g |
| |
protein: 24.62g |
| |
carbs: 2.41g |
|
-
|
-
|
