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Last week was the SF Giants Home Opener week and I went off my diet watch. Back to reality and doing right for myself!!!
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133.2 lb
Lost so far: 9.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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150 kcal
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Fat: 3.00g | Prot: 24.00g | Carb: 4.00g.
Breakfast: Lucerne Best of The Egg Whites, Safeway Kitchens Grated Parmesan Cheese. more...
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gaining 3.5 lb a week
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