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I am now taking B12...I need energy! Working out to Jillian Michaels tonight and keeping cal count low.
Have a great Tuesday
The Butterfly~
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247.0 lb
Lost so far: 13.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2009:
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869 kcal
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Fat: 43.20g | Prot: 84.47g | Carb: 48.71g.
Breakfast: Lucerne peper jack cheese, Butterball turkey bacon, Soft Tortilla Wrap - Whole Grain White, eggs. Lunch: Broccoli (Spears, Frozen). Snacks/Other: Reduced Fat String Cheese, Original Powder Creamer, one A day, splenda packets, water, Fiber choice, sugarfree Jello. more...
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losing 0.9 lb a week
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 Comments
Hi Butterfly hope you had a nice weekend.
13 Oct 09 by member: splendidhammer
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Hey there Girfriend! You taking B12 pills? Let me know how that works out for you because Lord knows I NEED ENERGY! I've never tried taking B12. Glad you're doing the exercise and staying on track food wise. Guess What!!! I'm going to check on you and make SURE you did it!!!!! Hope you have a GREAT day too. (((((HUGS))))) :-)
13 Oct 09 by member: mbhpro
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