Weigh In record (no journal entry) for 05 August 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2011:
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318 kcal
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Fat: 20.84g | Prot: 8.12g | Carb: 43.32g.
Breakfast: Black Pepper, Sea Salt, Lime Juice, Lemon Juice, Zucchini, Radishes, Green Peppers, Sweet Red Peppers, Cucumber (with Peel), Celery. Lunch: Radishes, Celery, Cucumber (with Peel), Sweet Red Peppers, Green Peppers, Lemon Juice, Sea Salt, Black Pepper, Baby Spinach, Organic Baby Lettuces. Dinner: garlic, water, olive oil, ginger. Snacks/Other: Psyllium Fiber, bentonite detox. more...
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losing 3.8 lb a week
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