Should, Could, Am... I should run, I could run, I am running. I should love exercise, I could love exercise, I love exercise. When I am running I feel like I am flying when the air flows past my cheeks and my hair flows in a calming wind, as the sun shines upon me.
I should eat healthy wholesome food, I could eat healthy wholesome food, I am eating healthy wholsome food. I should feel better, I could feel better, I am feeling better. By eating food that is healthy my body feels energized and strong.
Traveling in a lighter body vehicle I feel free.
Taking the should of and could ofs out from my vocabulary because I feel better. TOWANDA!!!!!
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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