stacy robbins
Joined July 2011
Posts
252
Following
27
Followers
30
Weight History

Start Weight
173.0 lb
Lost so far: 31.0 lb

Current Weight
142.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 12.0 lb
Hello World! Im a 51 year old KY woman. I found this site searching for the calories of a mango. My sisters and I had just decided to do a calorie diet together and WOW I found this site. It was exactly what I need to motivate me and its FREE. I cannot believe it. I am so poor at self motivation. So FatSecret here I am. I've stuck to my calories every day and logged everything Ive eaten. The Food Journal is awesome. Ive just joined my first challenge. Its a 12 week beginner walking challenge. I want to get down to 135 lbs and then maintain. I really believe I can do it this time and Im so excited. I dont know how to add buddies but if anyone wants to add me as their buddy please do because I would love to make some friends here and help each other reach their goals. Im planning on owning this challenge!


OK well now im 52 so i thought i would post an update. Ive been on FS for a little over a month now and have successfully lost 12 lbs. I have learned a whole lot about food nutrition and am now learning all about exercise, both cardio and strength training. I get so excited when i go to bed at night because tomorrow i get 1200 more calories to spend! I cant believe I get to start over every day! I do weigh myself everyday because i want to stay on top of it if i do something wrong. And im kinda sorta getting the hang of the nutrition wheel. It was touch and go for a while there lol. When I go food shopping I read all the labels and discover new things all the time. Of course I want to try all kinds of things recommended by everyone here on FS. Fatsecret! Thank you for being here when i wanted to know the calories of a mango. You have changed my life!

stacy robbins's Weight History


Following

LaraStar
last weighin: losing 2.1 lb a week Down
 
Joey109
only visible to followers
NewSarah!
last weighin: losing 1.0 lb a week Down
 
erica96
last weighin: gaining 0.2 lb a week Up


stacy robbins's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
view complete cookbook

stacy robbins's Latest Posts

POPCORN!
I need a good way to make a low calorie popcorn at home. I was hoping to buy kernels and pop them without the oil and save some calories. Anybody have any ideas? I have heard about putting kernels in a paper bag in the microwave but didnt know if that would work.
posted 07 Jan 2012, 20:13
RDI??????
i started out weighing 173. i have limited my calories to 1200 per day with focus on protein between 70 and 100 grams per day. I try to not eat any sugar or processed carbs. i do have some on occasion. ive done very well so far. I do think i could eat a couple hundred more calories per day and lose slower. its all in what pace you want to choose. i agree that 1900 is too much, especially if you arent burning any calories through exercise
posted 29 Dec 2011, 17:45
Gaining a bit before reaching goal
i have slowed the weight loss way down as ive come so close to reaching my goal. i splurge (not too badly) every now and then now and that has kept me from reaching my goal more quickly. i actually dont mind so much as long as im not gaining. i just want to make it through the holidays alive lol
posted 20 Dec 2011, 17:11
The Allowable Calories On This Site Seem High
try freedieting.com for a more accurate calorie total. that sounds crazy high
posted 25 Nov 2011, 21:16
Help with Protein
whey protein powder in skim milk! and i love greek yogurt. I eat chicken breast, almonds, pistachios and low fat cottage cheese
posted 03 Nov 2011, 15:13
stacy robbins has submitted 5 posts

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