Annabelle3117's Journal, 21 March 2015

Weigh In record (no journal entry) for 21 March 2015
203.4 lb Lost so far: 82.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2015:
1346 kcal Fat: 56.04g | Prot: 75.08g | Carb: 131.42g.   Breakfast: Great Value Light Greek Nonfat Yogurt Vanilla, Great Value Wheat Sandwich Bread, Extra Virgin Olive Oil, Egg, Coffee-Mate Original Powder Creamer. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Dove Silky Smooth Dark Chocolate Bar. Dinner: Publix Boneless Skinless Chicken Thigh, Bacon and Chive roasted potatoes. Snacks/Other: Jif Natural Creamy Peanut Butter, Schwebel's GIANT White Enriched Bread. more...
2247 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

9 Supporters    Support   

Comments 
Good loss! 
21 Mar 15 by member: jmb3450
Keep up the good work! 
21 Mar 15 by member: BuffyBear
Awesome job! 
21 Mar 15 by member: HCB
Keep uo the momentum! Go Yolanda! :)~Ann 
21 Mar 15 by member: Karriann777
Nice drop :-) 
21 Mar 15 by member: snezica
Good drop! 
21 Mar 15 by member: kattay
Nice weight loss! :)  
22 Mar 15 by member: Deb_N

     
 

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