Weigh In record (no journal entry) for 05 June 2013
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231.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2013:
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2651 kcal
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Fat: 84.75g | Prot: 109.54g | Carb: 368.40g.
Breakfast: Water, Coffee-Mate Fat Free French Vanilla Powdered Coffee Creamer, Publix Red Seedless Grapes, Chobani Lowfat Mango Greek Yogurt, Coffee. Lunch: Sara Lee Classic 100% Whole Wheat Bread, Smoked Turkey Breast, Grimmway Farms Baby Carrots. Dinner: Twizzlers Twizzlers Nibs, Snickers Snickers Bar, Coca-Cola Coco-Cola Classic (12 oz), Buttered Air Popped Popcorn. Snacks/Other: Angel Food Cake, Strawberries, Yoplait Greek 100 Yogurt - Vanilla, Water, Pace Pico De Gallo, Cottage Cheese (Lowfat 1% Milkfat), Lay's Classic BLT Potato Chips, Publix Hotdog Buns, Bratwurst, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kroger Crispy Rice Marshmallow Treat. more...
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3466 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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