gbags's Journal, 01 October 2009

started WW today!
238.6 lb Lost so far: 16.4 lb.    Still to go: 33.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 October 2009:
678 kcal Fat: 17.86g | Prot: 24.62g | Carb: 113.63g.   Lunch: apple, red kidney beans, oil, mushroom barley soup. Snacks/Other: skim milk, FIBER ONE. more...
gaining 0.7 lb a week

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Comments 
way to go honey! we'll beat this together! Here's to being back on track! XOXO 
01 Oct 09 by member: Cheeks

     
 

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