Date started: 31 Mar 08

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 255.0 lb
04 Aug 11	214.0 lb	Reasonably Well
11 Jul 11	227.0 lb	100%
27 Jun 11	228.9 lb	Reasonably Well
18 Mar 11	229.6 lb	Reasonably Well
14 Mar 11	231.9 lb	Poorly
01 Mar 11	233.9 lb	Poorly
30 Jun 10	210.4 lb	Reasonably Well
10 Jun 10	209.4 lb	Reasonably Well
03 Jun 10	209.4 lb	Poorly
27 May 10	208.4 lb	Poorly
21 May 10	207.6 lb	Reasonably Well
06 May 10	208.8 lb	Reasonably Well
29 Apr 10	209.0 lb	Poorly
22 Apr 10	208.2 lb	Reasonably Well
15 Apr 10	209.2 lb	Reasonably Well
25 Mar 10	211.0 lb	100%
19 Mar 10	214.8 lb	Reasonably Well
11 Mar 10	214.8 lb	Reasonably Well
04 Mar 10	217.2 lb	100%
25 Feb 10	218.6 lb	Reasonably Well
18 Feb 10	219.6 lb	Reasonably Well
05 Feb 10	222.6 lb	Reasonably Well
15 Jan 10	219.2 lb	Poorly
08 Jan 10	219.4 lb	Reasonably Well
17 Dec 09	218.4 lb	100%
10 Dec 09	220.6 lb	Poorly
03 Dec 09	219.6 lb	Reasonably Well
20 Nov 09	225.6 lb	Reasonably Well
12 Nov 09	225.6 lb	100%
05 Nov 09	228.8 lb	100%
29 Oct 09	231.0 lb	100%
22 Oct 09	232.2 lb	Reasonably Well
19 Oct 09	232.4 lb	Reasonably Well
08 Oct 09	233.2 lb	100%
01 Oct 09	238.6 lb	Poorly
26 Jun 09	229.0 lb	Reasonably Well
19 Jun 09	231.4 lb	Reasonably Well
16 Jun 09	233.0 lb	Poorly
23 Jan 09	216.1 lb	Reasonably Well
16 Jan 09	216.8 lb	100%
09 Jan 09	220.9 lb	Poorly
14 Nov 08	214.0 lb	Reasonably Well
07 Nov 08	215.3 lb	Reasonably Well
01 Nov 08	216.0 lb	Reasonably Well
24 Oct 08	212.6 lb	Reasonably Well
17 Oct 08	212.6 lb	Reasonably Well
14 Oct 08	212.6 lb	Reasonably Well
08 Oct 08	212.6 lb	Reasonably Well
07 Oct 08	214.1 lb	Reasonably Well
01 Oct 08	214.1 lb	Reasonably Well
29 Sep 08	215.2 lb	Reasonably Well
24 Sep 08	215.2 lb	Reasonably Well
15 Sep 08	216.6 lb	Reasonably Well
08 Sep 08	217.0 lb	100%
26 Aug 08	218.4 lb	Poorly
25 Aug 08	219.9 lb	Reasonably Well
12 Aug 08	215.7 lb	Reasonably Well
04 Aug 08	217.3 lb	Reasonably Well
29 Jul 08	218.4 lb	Reasonably Well
21 Jul 08	219.9 lb	Reasonably Well
16 Jul 08	220.8 lb	Reasonably Well
07 Jul 08	221.1 lb	Reasonably Well
30 Jun 08	222.9 lb	100%
23 Jun 08	226.9 lb	Reasonably Well
16 Jun 08	227.6 lb	100%
09 Jun 08	229.8 lb	100%
02 Jun 08	231.4 lb	100%
26 May 08	233.7 lb	100%
19 May 08	237.6 lb	Reasonably Well
12 May 08	238.5 lb	100%
04 May 08	240.4 lb	100%
28 Apr 08	242.7 lb	100%
21 Apr 08	244.2 lb	100%
14 Apr 08	247.3 lb	100%
09 Apr 08	249.5 lb	100%
07 Apr 08	250.3 lb	100%
31 Mar 08	254.6 lb	100%

Date started: 24 Mar 08

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 259.0 lb
26 Mar 08	259.0 lb	Not Applicable
24 Mar 08	259.8 lb	Reasonably Well