| June 2011 |
| Mon 27th: |
1554 *
|
62%
|
fat: 47.54g |
| |
protein: 55.39g |
| |
carbs: 248.70g |
|
-
|
-
|
| March 2011 |
| Wed 2nd: |
615 *
|
25%
|
fat: 6.39g |
| |
protein: 23.60g |
| |
carbs: 120.87g |
|
-
|
-
|
| Tue 1st: |
1207 *
|
48%
|
fat: 13.12g |
| |
protein: 70.96g |
| |
carbs: 202.93g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
394 *
|
16%
|
fat: 2.75g |
| |
protein: 11.44g |
| |
carbs: 89.98g |
|
-
|
-
|
| June 2010 |
| Wed 9th: |
163 *
|
7%
|
fat: 2.31g |
| |
protein: 28.00g |
| |
carbs: 6.15g |
|
-
|
-
|
| April 2010 |
| Tue 13th: |
679 *
|
27%
|
fat: 6.17g |
| |
protein: 25.55g |
| |
carbs: 141.43g |
|
-
|
-
|
| Mon 12th: |
97 *
|
4%
|
fat: 0.35g |
| |
protein: 1.77g |
| |
carbs: 22.15g |
|
-
|
-
|
| Wed 7th: |
1163 *
|
47%
|
fat: 16.58g |
| |
protein: 75.59g |
| |
carbs: 199.64g |
|
-
|
-
|
| Tue 6th: |
987 *
|
39%
|
fat: 19.60g |
| |
protein: 55.67g |
| |
carbs: 164.76g |
|
-
|
-
|
| Mon 5th: |
1003 *
|
40%
|
fat: 17.82g |
| |
protein: 56.40g |
| |
carbs: 171.88g |
|
-
|
-
|
| Fri 2nd: |
335 *
|
13%
|
fat: 9.60g |
| |
protein: 18.78g |
| |
carbs: 50.10g |
|
-
|
-
|
| Thu 1st: |
1166 *
|
47%
|
fat: 14.88g |
| |
protein: 74.71g |
| |
carbs: 200.50g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
851 *
|
34%
|
fat: 11.85g |
| |
protein: 71.61g |
| |
carbs: 122.69g |
|
-
|
-
|
| Tue 30th: |
889 *
|
36%
|
fat: 19.27g |
| |
protein: 56.61g |
| |
carbs: 134.30g |
|
-
|
-
|
| Mon 29th: |
880 *
|
35%
|
fat: 9.08g |
| |
protein: 53.81g |
| |
carbs: 162.19g |
|
-
|
-
|
| Fri 26th: |
504 *
|
20%
|
fat: 12.50g |
| |
protein: 19.29g |
| |
carbs: 89.08g |
|
-
|
-
|
| Thu 25th: |
1233 *
|
49%
|
fat: 20.54g |
| |
protein: 44.01g |
| |
carbs: 232.53g |
|
-
|
-
|
| Wed 24th: |
649 *
|
26%
|
fat: 13.95g |
| |
protein: 26.18g |
| |
carbs: 116.02g |
|
-
|
-
|
| Tue 23rd: |
1254 *
|
50%
|
fat: 15.12g |
| |
protein: 54.24g |
| |
carbs: 241.41g |
|
-
|
-
|
| Mon 22nd: |
693 *
|
28%
|
fat: 14.84g |
| |
protein: 42.39g |
| |
carbs: 107.54g |
|
-
|
-
|
