judibird's Journal, 01 October 2009

Good Morning, life is hard today. It is hard to watch someone you love go through difficulty and illness. I need to focus on the positive but it is really hard right now. Sometimes life STINKS.
182.2 lb Lost so far: 70.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 October 2009:
932 kcal Fat: 17.47g | Prot: 53.67g | Carb: 144.83g.   Breakfast: medifast cocoa, water. Lunch: water, snickers marathon, wedding soup healthy choice. Dinner: portabella marsala, water. Snacks/Other: popcorn. more...
2760 kcal Activities & Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
losing 14.0 lb a week

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Comments 
I'm sending you a bit of my buzz word for the week - optimism. I do know how hard it is but being positive is the best way to go, and even though life does stink on occasions, the alternative isn't any better! Hugs :) 
01 Oct 09 by member: flaxseed
I'm so sorry for the extreme difficulties your family is experiencing right now. Do not underestimate how meaningful it is that your daughter and son-in-law to have you there for your love, support - and hugs. Stay strong...but that does not mean you can't shed tears... and lots of them.  
02 Oct 09 by member: doit2it
Thank you doit2it. You have warmed my heart. It is good to have the journal to be real with what is going on in your life. I am doing better now and will try to keep my focus on the blessings in my life. 
03 Oct 09 by member: judibird

     
 

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