Weigh In record (no journal entry) for 14 March 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2015:
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2263 kcal
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Fat: 98.48g | Prot: 82.76g | Carb: 234.94g.
Breakfast: Mom's Best Naturals Oats & Honey Blend, Blue Diamond Almond Breeze Original. Lunch: french toast cinnamon roll, ham, eggs, butter. Dinner: Fried Egg, Okra. Snacks/Other: Beer, 7UP Diet 7UP, Unsweetened Iced Tea, Kirkland Signature Omega-3 Fish Oil, Water, Coffee, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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2902 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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