Weigh In record (no journal entry) for 29 July 2011
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131.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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926 kcal
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Fat: 43.83g | Prot: 13.34g | Carb: 126.90g.
Breakfast: Grapes (American Type, Slip Skin). Lunch: Strawberries. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Reese's Pieces Candy, Praline Pecans, Baked Cheetos (1.5 oz). more...
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losing 7.0 lb a week
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