Weigh In record (no journal entry) for 08 March 2015
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181.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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772 kcal
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Fat: 18.89g | Prot: 32.05g | Carb: 119.53g.
Breakfast: Whole Wheat English Muffin, Publix Medium Eggs, Oatmeal, Cinnamon, Vanilla Extract, Sugar in the Raw Stevia in the Raw, Blue Diamond Almond Breeze Original, Bananas. more...
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losing 14.7 lb a week
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