Weigh In record (no journal entry) for 26 July 2011
|
277.8 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2011:
|
160 kcal
|
Fat: 0.44g | Prot: 19.44g | Carb: 21.35g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. Snacks/Other: nectarine. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flaxseed's weight history
|