Weigh In record (no journal entry) for 27 February 2015
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209.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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598 kcal
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Fat: 16.98g | Prot: 29.87g | Carb: 91.40g.
Breakfast: Jungle Instant Oats. Lunch: Mozzarella Cheese, Cucumber (with Peel), Crosse & Blackwell Trim Low Oil Dressing, Tomatoes, Tuna in Water (Canned), Weigh-Less Wholewheat Wraps. Snacks/Other: Parmalat Low Fat Fruit Yoghurt, Mangos. more...
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losing 1.7 lb a week
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