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I finally broke 320! YAY!!!
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319.0 lb
Lost so far: 56.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2011:
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1299 kcal
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Fat: 73.92g | Prot: 120.49g | Carb: 32.88g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured), Egg, Sausage Link, Bacon. Dinner: American Cheese, 93% lean ground beef, 93% lean ground beef, 93% lean ground beef, Mayonnaise, Heinz Ketchup. Snacks/Other: Light & Fit Carb and Sugar Control Yogurt - Strawberry, day break apple crisp bar, 2% String Cheese Sticks, Original Deli Thin Turkey. more...
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3525 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
Fabulous. Only 4 lbs away from 60 lost! CONGRATULATIONS.
24 Jul 11 by member: Helewis
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You are rockin' and rollin' it girl!!
24 Jul 11 by member: HealthyBabs
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Excellent job!! Proud of you!!
24 Jul 11 by member: nolechick
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24 Jul 11 by member: diddoh
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WOOHOO! Into the 310s! Congratulations!
24 Jul 11 by member: BrandyRelaxing
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good for you! very impressive weight loss!
24 Jul 11 by member: Lyds85
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You are fantastic! I know you are dancing in your hallway! Keep it up pretty woman!!
24 Jul 11 by member: 83JEN
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Go Dawn!!!!!!!!! Woo hoo!!!!!!!!
24 Jul 11 by member: kstubblefield
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YIPPEEEEEE !!!! That has to feel good :)
24 Jul 11 by member: caterpillar52
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Hey Dawn - so proud of you!!! Just can't tell you how happy I am to come back and see you holding your own, girl! You must be 'flying high'! GREAT JOB!!! Keep up the good work! Much Love.
24 Jul 11 by member: jsfantome
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Thank you so much everyone!! I appreciate all your kind words more then you will ever know!
25 Jul 11 by member: HerStrawberri
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