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diddoh

Start Weight:	(19 Apr 11) 298.4 lb
Current Weight:	(15 Nov 12) 224.2 lb
Goal Weight:	175.0 lb

following: diddoh's own diet
performance: losing 0.6 lb a week

Hey, I am 30 and am a huge geek. I have been heavy set since I was 11 and never really cared about doing anything about it. Lately though I have been feeling the effects of my weight (sucks to get older) and decided it was time to get healthy. I have made lots of small changes in that effect but decided it was time to get serious so here I am!

Here's to changing our lives together!

Kindle at 275 - 7-15-11
Dinner at 250 - 10-28-11
Corset at 225 - 7-5-12
xbox 360 at 200
Saree at 175
Vacation to Oregon at 150

FatSecret member since: 04 Apr 11

diddoh's Weight History

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diddoh's latest member challenges

Slow and Steady through the Holidays

status:	Completed
ended:	01 Jan 12
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Picturesque Frame of Mind

status:	Completed
ended:	20 Jun 11
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diddoh's buddies

	DairyKing on diet DairyKing's own diet
	last weighin: losing 3.0 lb a week

	ZippyDani on diet ZippyDani's own diet
	last weighin: losing 0.7 lb a week

	jessabridge4444 on diet Modified Slim Fast Diet
	last weighin: gaining 1.0 lb a week

	thecoach on diet thecoach's own diet
	last weighin: steady

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diddoh's latest posts

Do you really want to lose weight? My RANT.

mikefarinha wrote:

This is more about health than obesity. In this day and age we have celiac disease, type-2 diabetes which used to be considered an adult only disease now affecting kids in grade school, soaring food allergies, increased cases of multiple sclerosis, ADD & ADHD, Heart Disease, cancer, etc. These diseases are affecting younger and younger people why?

This is why I find traditional diets so alluring because it goes back to a day and age not that long ago where these diseases of 'civilization' we're practically unheard of.

Paula Dean was recently diagnosed with Type-2 diabetes and they blamed butter. Humanity has been eating gobs of butter for thousands of years but we all nod our heads in agreement condemning the butter as we chow down on our 'buttery' vegetable spread which was never in our diet until probably 30 years ago, if that.

As a history major I felt I should weigh in on the subject of diseases. Just because they didn't call it Type-2 diabetes doesn't mean it didn't exist. It just means they didn't have a name for it. Any disease dealing with the lungs was called consumption. And if someone died unexpectedly at 25 they didn't do an autopsy or take x-rays. Who's to say he didn't have cancer.

As science progressed we were able to discover issues within the human body and give them names. We realized that the lumps that developed in the human body were mutated cells and called it cancer. With more people today, you will naturally see an increase in the number of cases.

Sorry about this. It's really not that important but I dislike it when people think that just because we have fancy names for things means it only started happening within the last 50 years. When it reality they have been happening throughout history they just couldn't explain or understand it.

posted 06 Apr 2012, 08:31

Do you really want to lose weight? My RANT.

mikefarinha wrote:

We're told to eat less and exercise more, that advice has failed miserably...

A year ago when I got serious about weight loss all I did was eat less and started to exercise. My diet didn't change, I still eat the same things I did two years ago. I think the 65lbs I've lost speak louder then your post.

posted 04 Apr 2012, 08:30

What to snack on when reading a book or watching a movie?
It may not be the healthiest option but I find that hard candy (if your craving sweet) works really well on the cravings. It's actually very low in calories and you get the satisfaction of something in your mouth. One piece can last quite a while and your jaw doesn't hurt at the end like gum.

posted 07 Jul 2011, 10:58

entering info in the food diary
There are three ways you can enter food on this site.

1) Say you purchase some butter that is different then what you found on this site, you can enter that using the info on the package to this site. I've added many purchased foods this way and it helps to expand their database of foods. (I added No Name petite cut steaks last night)

2) You can have a saved meal that has a few ingredient's. It will add everything to your food diary. I do this with my egg sandwiches. It's nice as you can then tweak the ingredient's to fit that morning (sometimes I use a full piece of cheese sometimes a half.)

3) You can enter a recipe. I did this with a couple of things. You can share or not and it put's everything into one nice entry. Problem is you can't tweak the ingredient's except in the recipe.

posted 07 Jul 2011, 10:46

Frustrated with Induction Results
I have to agree with greerp. If you're diet calendar is correct you are eating way below what your body needs. A normal, non active, woman should not eat below 1200 calories (if you work out you need to add that into the number). If you go below that your body goes into starvation mode and starts hording your fat

posted 27 Jun 2011, 11:42

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diddoh's journal

(1 comment)

26 October 2012

Have been in a plateau since July and have been fluctuating between 128 and 130. It has slowly been on a downward trend but have finally gotten back to ...

on diet diddoh's own diet steady weight

(5 comments)

05 July 2012

Yay next goal reached. Have have to admit I was going to buy my corset today even if I hadn't lost that last pound. 226 is awesome but now I actually ...

on diet diddoh's own diet losing 0.7 lb a week

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diddoh's Recent Food & Exercise

	1/4 small breast Chicken Breast
	1 small drumstick Chicken Drumstick
	1 small thigh Roasted Broiled or Baked Chicken Thigh
	Sitting
	Walking (exercise) - 3.5/mph
	Standing

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diddoh's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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diddoh's Recent Activity

diddoh's own activity

No recent activity.

diddoh's Buddies

	DairyKing updated their Exercise Diary.
	thecoach and HokieDoke are now buddies.

Other Member Diet Recent Activity

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